Posted on July 16, 2018 at 10:29 AM by Andy Schafer
Jessamyn Stanley is on a mission to open the practice of yoga up to people of all body shapes and sizes. In this book, she explains the benefits of practicing yoga, how to get started, and how to get past feelings of shame and move toward self-acceptance. Both a practical guide and a meditation on body image, the book features color photos of the author demonstrating poses as well as suggestions on how to plan a yoga routine and stay motivated.
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Posted on July 9, 2018 at 10:11 AM by Andy Schafer
In this classic picture book, Franklin struggles with learning to ride his bike. His friends have no problems riding their bikes and seem to have learned so easily. Why is it so hard for him? Franklin must learn that not everything comes easily; effort, practice, and patience reap rewards.
Posted on July 2, 2018 at 9:35 AM by Andy Schafer
Celebrate Independence Day this week by listening to historian David McCullough narrate his dramatic recounting of the American Revolution. Primarily a history of the war and the events that led up to it, McCullough brings the time period and the characters that inhabited it to life.
Tag(s): digital book of the week