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Statewide Online Services News

Statewide Services covers Online Resources (databases), Digital Book eLending (ebooks, audiobooks, video storybooks) and the Kansas Library eCard. 

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Jul 16

BotW: Every Body Yoga

Posted on July 16, 2018 at 10:29 AM by Andy Schafer

Book of the Week

Every Body Yoga book cover

Every Body Yoga
by Jessamyn Stanley

Format: Freading eBook

Jessamyn Stanley is on a mission to open the practice of yoga up to people of all body shapes and sizes. In this book, she explains the benefits of practicing yoga, how to get started, and how to get past feelings of shame and move toward self-acceptance. Both a practical guide and a meditation on body image, the book features color photos of the author demonstrating poses as well as suggestions on how to plan a yoga routine and stay motivated.

If you have not used Freading before, please see the First Time Users page.  Questions: