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Event Details

May 4, 2022
12:00 PM - 2:00 PM
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Info2Go! Lifejackets for a Stormy Workplace (Idaho Commission for Libraries)

Wednesday, May 4, 2022

In a season of constant change and problem-solving, the waves of anxiety are still high. This workshop offers simple tools for facing the waves. This 2-hour workshop will help workers identify internal and external stressors, use a reflection tool for when anxiety is high, reframe confrontation, and gain techniques to stay afloat emotionally during choppy weather.

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